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DETOX
10 Day Group Detox
Enjoy a 10 day Detox with a group of like minded people .
Cleanse and detox the body from daily everyday toxins.
includes food list, mental and physical support, Group meetings and lots of informational handouts.
Restorative Yoga
Achieve maximum therapeutic value - with Anusara inspired Hatha Yoga. A practice for restorative benefits. Great for those with limited mobility needing to restore your body to improve your lifestyle. Ask about our JHANA Coaching programs.
Group Yoga
Learn basic to advanced poses, principles of Yoga alignment, breathing patterns and enjoy increased flexibility and stress relief. Our skilled instructors will help you create an option directed to meet your individual needs. Beginner to advanced prepare for a great work out for any level!